Our training sessions are fun, intense, and community driven. If you find yourself lacking in motivation to workout, train for that race, or just haven’t found a good way to get started on your fitness journey, our exciting, welcoming classes are sure to be just the solution! Our classes are led by the best coaches anywhere, and designed to suit everyone from the beginner to the most experienced athletes. Check out our CrossFit classes or specialty classes and find your fitness outlet.
Peachy Cheeks
3 classes per week at $99 month
Peachy Cheeks to the program page and say it a women only strength and conditioning class where women of all skill levels can learn to use barbells, kettlebells and dumbbells and the main movements such as; the barbell squat, deadlift, hip thrust and bench (just to name a few) to feel confident and stronger with each class.
View Class Schedule
Crossfit Classes
CrossFit is a training program that builds functional strength and conditioning with constantly varied workouts that are sure to provide superior results in all aspects of fitness. We combine gymnastics, weightlifting, and metabolic conditioning in varying degrees and durations to create exceptional results. We utilize everything from the basic (but all-important) air squat to the most technical Olympic lifts and make it workable for anyone at every level.
We train your body to be capable of taking on any physical challenge life throws at you. No matter your current fitness level, you’ll find it challenging and rewarding. Our dedicated coaches ensure every session is tailored to meet your needs.
Personal Training
If you, like many other athletes, have reached a plateau or at least may not be making the type of progress you would like to be making, then consider joining us for a one-on-one training session. These sessions are the most effective and efficient way to achieve your personal fitness goals – especially when the WOD is just not enough to get you to where you want to be.
Sign up for our training sessions where one of our world-class coaches will work with you to help define your goals and blow them out of the water. Each 1-hour session is designed just for you with a set of eyes on you at all times to ensure you’re getting value out of every one of those 60 minutes.
Nutrition Coaching
We take a flexible approach to nutrition coaching. Whether you want to lose weight, gain muscle, or train for a competition, we’ll build a program that can be tweaked and perfected to build healthy habits and get results.
